Well, why are they the way they are? Well, if there's anything that truly reflects who we are as adults, it's our children. It's almost like looking into a mirror, isn't it? But why are they like us, and why do they sometimes behave the way we do? Our children teach us much more than we realize, serving as literal reflections of ourselves. So let's gather the facts and see what lies within this mirror.

• Mirror of Emotions: Did you know that our emotions often reflect in our children's behavior? For example, if we're stressed, they might pick up on it and become restless. So let's work on managing stress because a happier parent raises a happier child.
• Exemplary Behavior: Ah, the classic "practice what you preach" thing. Kids not only listen to our words but also observe our actions. So if we say "eat fruit" while opening a bag of chips, they might notice. Let's be honest and consistent in what we teach them.