In our introductory article on family meals, you've already read some thoughts on "grocery shopping with kids". Yes, we understand that this can sometimes become a serious challenge, but we believe that with setting and maintaining boundaries, this activity can be kept in check and doesn't have to turn into a nightmare.

Children often push the established boundaries, and we try to come to an agreement with them, but when it comes to shopping, we suggest not getting into "negotiations"! Instead, here's what you can do for a peaceful shopping experience:

• Involve them in the preparations. Write the shopping list together, check the supplies together, let them find what's missing. This way, they'll feel ownership over the entire shopping process and will be more willing to participate.
• Stick to the list! Lay down the main rule that you're going to the store to buy what's necessary and only those items. If you establish this beforehand, there won't be any argument because they'll know that you're only buying what's on the list. It's important that the list is accurate because if something turns out to be missing while shopping, you won't be able to buy it then and there. If you do, you're not following the main rule, which can open a loophole for the child to negotiate.